30-second test
Stand still and get an objective balance score.
Guided training
Haptic-paced routines build steadiness.
Trends & baseline
See your score climb, week over week.
Watch-first
Test and train right on your wrist.
Everything Steady does
A 30-second test, guided training and trends — all on your Apple Watch.
30-second balance test
Stand still and Steady scores your postural sway from the Watch's motion sensors.
Guided training
Haptic-paced holds — weight shifts, tandem and single-leg — build steadiness.
Trends & baseline
Your baseline, best score and trend line show if your balance is holding or climbing.
Watch-first
Test and train on your wrist — no phone needed. Results sync to iPhone.
Caregiver sharing
An optional weekly digest keeps family in the loop on a loved one's steadiness.
Private by design
Your data stays on your devices. No account required to take a test.
Apps Screenshots
Proactively impact value-added channels via backend leadership skills. Efficiently revolutionize worldwide networks whereas strategic catalysts for change.
Test. Train. Track.
A simple loop that turns an invisible decline into a number you can move.
30
Seconds per test100
Point scale7
Day free trial3
Simple plansStart free. Upgrade anytime.
Take the balance test for free, forever. Steady Plus unlocks guided training, full trends and caregiver sharing.
Steady Plus
- Unlimited history & trends
- Guided training programs
- Weekly caregiver digest
- Reminders & data export
- 7-day free trial
We're here to help you
Questions? Visit support or email [email protected].
Questions, answered
Everything you need to know about Steady.
How does the balance score work?
You stand still for 30 seconds. Steady measures how much your body sways using the Apple Watch's motion sensors and maps it to a 0–100 score. Higher is steadier — what matters most is your trend against your own baseline.
Do I need my iPhone during a test?
No — tests and training run on your Apple Watch. Results sync to your iPhone afterward for history and trends.
Which devices are supported?
An Apple Watch paired with an iPhone on iOS 26. The core balance test uses the Watch's motion sensors — no ECG or blood-oxygen sensor required.
Can I cancel anytime?
Yes. Subscriptions are managed through your Apple ID and can be cancelled anytime. The 7-day free trial won't charge you if you cancel before it ends.