Support & help
We're here to help you get steady on your feet.
Getting started
- Install Steady on your iPhone, then open the Watch app and install Steady on your Apple Watch.
- On the Watch, tap Balance test, stand still with your feet together, and hold for 30 seconds.
- You'll get a 0–100 score. Take a few tests over your first week to set your personal baseline.
- Use Guided training a few times a week, then re-test to watch your trend improve.
Common questions
Do I need my iPhone during a test?
No — tests and training run on the Apple Watch. Results sync to iPhone afterward.
Which devices are supported?
An Apple Watch paired with an iPhone on iOS 26.
How do I manage my subscription?
Subscriptions are managed through your Apple ID: Settings → your name → Subscriptions.
Important
Steady is a wellness tool to help you notice and train your balance. It is not a medical device and does not diagnose or predict falls. If you're worried about your balance, talk to a clinician.